Psychologist, is co-founder of T&D Training & Development and coordinator of the School of Specialization in Music Therapy “Giovanni Ferrari” in Padua.

He is the author of the following books:

- Suoni, nelle relazioni di cura – (Sounds, time signatures and rhythms in care relationships)

- Opportunità musicali per la salute mentale e di Antologia di canzoni fragili - (Musical opportunities for mental health and Anthology of fragile songs)

- Songwriting e musicoterapia – (Songwriting and music therapy)

This event is an opportunity to explore how music therapy can help us in our daily life. How does tempo and melody distinguish relaxing from activating music and how

relaxation and activation music are often alternated to promote a balance between calmness and vitality and have an effect on our emotional responses.

Relaxation Music: To promote mental and physical relaxation, reduce anxiety and stress, help manage emotional and muscular tension, and foster general well-being.

Slow and steady rhythms, Smooth and harmonious melodies, Moderate or low volume

Absence of sudden changes

Activation Music: To stimulate energy, motivation, movement, emotional and physical engagement; to facilitate muscle activation and active participation.

Fast-paced, driving, or syncopated rhythms, Faster tempos, Presence of percussion instruments, rhythmic sequences, dance, improvisation.